Nutrient Analysis: Emergen-C

Emergen-C

The final ingredient to analyze, Emergen-C. I'm using the Super Orange flavor that I bought at the supermarket. When this runs out I'll buy a pack at Costco which, at two meals per day, should last me a year and a half.

It looks like all of the nutrient information came from the label itself, and everything fell mostly in line. Here are the results:

	Packaging	makesoylent	cronometer	USDA	Chosen Value	Justification
Serving Size	8.8	8.8	8.8	n/a	8.8
Calories (kcal)	25	25	30		25	Using facts from packaging
Carbohydrates (g)	6	6	7.5		6	Using facts from packaging
Protein (g)		0	0		0	Using facts from packaging
Total Fat (g)		0	0		0	Using facts from packaging
Saturated Fat (g)		0	0		0	Using facts from packaging
Monounsaturated Fat (g)		0	0		0	Using facts from packaging
Polyunsaturated Fat (g)		0	0		0	Using facts from packaging
Omega-3 Fatty Acids (g)		0	0		0	Using facts from packaging
Omega-6 Fatty Acids (g)		0	0		0	Using facts from packaging
Total Fiber (g)		0	0		0	Using facts from packaging
Solubule Fiber (g)		0			0	Using facts from packaging
Insolubule Fiber (g)		0			0	Using facts from packaging
Cholesterol (mg)		0	0		0	Using facts from packaging
Vitamin A (IU)		0	0		0	Using facts from packaging
Vitamin B6 (mg)	10	10			10	Using facts from packaging
Vitamin B12 (ug)	25	25	23.4		25	Using facts from packaging
Vitamin C (mg)	1000	1000	936.2		1000	Using facts from packaging
Vitamin D (IU)		0	0		0	Using facts from packaging
Vitamin E (IU)		0	0		0	Using facts from packaging
Vitamin K (ug)		0	0		0	Using facts from packaging
Thiamin (mg)	.38	0.38	.4		.38	Using facts from packaging
Riboflavin (mg)	.43	0.43	.4		.43	Using facts from packaging
Niacin (mg)	5	5	4.7		5	Using facts from packaging
Folate (ug)	12.5	13	11.7		12.5	Using facts from packaging
Panthotenic Acid (mg)	2.5	2.5	2.3		2.5	Using facts from packaging
Biotin (ug)		0			0	Using facts from packaging
Choline (mg)		0	0		0	Using facts from packaging
Calcium (g)	.050	0.05	.0468		.05	Using facts from packaging
Chloride (g)		0			0	Using facts from packaging
Chromium (ug)	10	10			10	Using facts from packaging
Copper (mg)		0	0		0	Using facts from packaging
Iodine (ug)		0			0	Using facts from packaging
Iron (mg)		0	0		0	Using facts from packaging
Magnesium (mg)	60	60	56.2		60	Using facts from packaging
Manganese (mg)	.5	0.5	.5		.5	Using facts from packaging
Molybdenum (ug)		0			0	Using facts from packaging
Phosphorus (g)	.038	0.038	.0356		.038	Using facts from packaging
Potassium (g)	.2	0.2	.1872		.2	Using facts from packaging
Selenium (ug)		0	0		0	Using facts from packaging
Sodium (g)	.060	0.06	0		.06	Using facts from packaging
Sulfur (g)		0			0	Using facts from packaging
Zinc (mg)	2	2	1.9		2	Using facts from packaging