Daily Update: September 18, 2013

Weight: 226 lbs.

Servings of Hacker School Soylent: 2

Real Food Meals

Health Rating: 2
Taquitos

Hunger

Hunger Craving Rating: 1
Low throughout the day.

Bowel

Bristol Stool Scale: 4.5
two 4s and two 5s

Notes

Emotional Rating: 4
Included 12 fl oz nonfat milk in the second "meal" of hacker school soylent.