Friday, September 20, 2013

Daily Update: September 20, 2013

Weight: 225 lbs.

Servings of Hacker School Soylent: 1


Real Food Meals

Samosas Au Natural and 2/3 of a large chicken breast.

Hunger

Hunger Craving Rating: 1
Very hungry in the morning (while fasting), better once I was able to start eating again.

Bowel

Bristol Stool Scale: 4.5
two 5s, a two 4s

Notes

Emotional Rating: 4
Fasting until noon for a blood test. 12 fl oz milk included in the one serving of hacker school soylent that I did drink.

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