Tuesday, September 24, 2013

Daily Update: September 24, 2013

Weight: 225 lbs.

Servings of Hacker School Soylent: 2


Real Food Meals

Chicken stuffed with broccoli.

Hunger

Hunger Craving Rating: 2
Snacks in front of me during a conference all day. This leads to less HSS drinking and more snacking--not good.

Bowel

Bristol Stool Scale: 3.75
three 4s and a 3

Notes

Emotional Rating: 2
Conference and special situations at work.

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