Daily Update: September 29, 2013

Weight: 226 lbs.

Servings of Hacker School Soylent: 2

Real Food Meals

Health Rating: 3
Ravioli with mushrooms and sun dried tomatoes

Hunger

Hunger Craving Rating: 2
Low, but I snacked a bunch.

Bowel

Bristol Stool Scale: 4.75
two 4s, a 6 and a 5

Notes

Emotional Rating: 4
Visitors at home. Looking forward to being back to normal tomorrow.