Weight: 226 lbs.
Servings of Hacker School Soylent: 2
Real Food Meals
Health Rating: 5Cashew Chicken
Hunger
Hunger Craving Rating: 1Low throughout the day.
Bowel
Bristol Stool Scale: 4Three 4s.
Notes
Emotional Rating: 4A low craving day. My head was buried in data all day. A contented, busy mind certainly helps me stay on track.
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