Daily Update: September 6, 2013

Weight: 225 lbs.

Servings of Hacker School Soylent: 2

Real Food Meals

Health Rating: 2
Spam fried rice.

Hunger

Hunger Craving Rating: 3
Pizza cravings and other cravings all day. Today was bad on the hunger front.

Bowel

Bristol Stool Scale: 4.75
A 5, a 6 and two 4s.

Notes

Emotional Rating: 3
I was having food cravings all day today and the HSS just didn't seem to help. So my real food today was not terribly healthy and in pretty big quantity.