Daily Update: September 14, 2013

Weight: 226 lbs.

Servings of Hacker School Soylent: 2

Real Food Meals

Health Rating: 1
Pizza

Hunger

Hunger Craving Rating: 1
Low throughout the day.

Bowel

Bristol Stool Scale: 4.5
a 6 and three 4's

Notes

Emotional Rating: 4
Dinner with family.