Saturday, September 21, 2013

Daily Update: September 21, 2013

Weight: 225 lbs.

Servings of Hacker School Soylent: 2


Real Food Meals

Health Rating: 2
a corndog

Hunger

Hunger Craving Rating: 2
Low througout the day, higher at dinner. I really need to stop buying cheese, it's too tempting.

Bowel

Bristol Stool Scale: 4
all 4s

Notes

Emotional Rating: 4
Walked over 5 miles today.

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