Daily Update: September 10, 2013

Weight: 225 lbs.

Servings of Hacker School Soylent: 2

Real Food Meals

Health Rating: 1
Chicken stuffed with broccoli.

Hunger

Hunger Craving Rating: 1
Low throughout the day.

Bowel

Bristol Stool Scale: 5
a 4, a 6

Notes

Emotional Rating: 1
I ended up the day in a foul mood and had a lot of bad mood eating that came with it.