Sunday, September 15, 2013

Daily Update: September 15, 2013

Weight: 225 lbs.

Servings of Hacker School Soylent: 2


Real Food Meals

Health Rating: 2
Ravioli and asparagus

Hunger

Hunger Craving Rating: 2
Low most of the day until dinner time when I became very snacky.

Bowel

Bristol Stool Scale: 4
all 4's

Notes

Emotional Rating: 2
Emotional eating.

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