Saturday, September 28, 2013

Daily Update: September 28, 2013

Weight: 226 lbs.

Servings of Hacker School Soylent: 1


Real Food Meals

Health Rating: 2
Lunch: Chicken Caesar Wrap. Dinner: Cashew Chicken and rice.

Hunger

Hunger Craving Rating: 2
Low, but I was eating everything.

Bowel

Bristol Stool Scale: 4.75
two 4s, a 6 and a 5

Notes

Emotional Rating: 4
Visitors at home.

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