Daily Update: September 30, 2013

Weight: 226 lbs.

Servings of Hacker School Soylent: 2

Real Food Meals

Health Rating: 4
Japanese Curry

Hunger

Hunger Craving Rating: 1
Low

Bowel

Bristol Stool Scale: 4.25
three 4s and a 5

Notes

Emotional Rating: 4
Back to a normal work and home schedule. I know that I've been eating more real food (and more junk food) than normal, but it seems to me that I was able to make more reasonable food decisions on hacker school soylent. I'm looking forward to seeing what a couple of "normal" weeks will bring.