Nutrient Analysis: Brown Sugar

Brown Sugar

The brown sugar numbers were pretty easy to reconcile. It looks like most of them come from the USDA so they all matched pretty well. I've added some additional nutrient details to the brown sugar in my version of Hacker School Soylent.

I'm using light brown sugar from the grocery store. Here are the details:

	Packaging	makesoylent	cronometer	USDA	Chosen Value	Justification
Serving Size	4g	4g	4g	4g	4g
Calories (kcal)	15	15	15.2	15	15	All sources match
Carbohydrates (g)	4	4	3.9	3.92	3.92	All sources match
Protein (g)		0	0	0		All sources match
Total Fat (g)		0	0	0		All sources match
Saturated Fat (g)		0	0	0		All sources match
Monounsaturated Fat (g)		0	0	0		All sources match
Polyunsaturated Fat (g)		0	0	0		All sources match
Omega-3 Fatty Acids (g)		0	0			All sources match
Omega-6 Fatty Acids (g)		0	0			All sources match
Total Fiber (g)		0	0	0		All sources match
Solubule Fiber (g)		0				All sources match
Insolubule Fiber (g)		0				All sources match
Cholesterol (mg)		0	0			All sources match
Vitamin A (IU)		0	0	0		All sources match
Vitamin B6 (mg)		0		.002	.002	Using USDA Value
Vitamin B12 (ug)		0	0	0		All sources match
Vitamin C (mg)		0	0	0		All sources match
Vitamin D (IU)		0	0	0		All sources match
Vitamin E (IU)		0	0	0		All sources match
Vitamin K (ug)		0	0	0		All sources match
Thiamin (mg)		0	0	0		All sources match
Riboflavin (mg)		0	0	0		All sources match
Niacin (mg)		0	0	.004	.004	Using USDA Value
Folate (ug)		0	0	0		All sources match
Panthotenic Acid (mg)		0	0	.005	.005	Using USDA Value
Biotin (ug)		0				All sources match
Choline (mg)		0	.1	.1	.1	Using USDA Value
Calcium (g)		0	.0033	.003	.003	Using USDA Value
Chloride (g)		0				All sources match
Chromium (ug)		0				All sources match
Copper (mg)		0	0	.002	.002	Using USDA Value
Iodine (ug)		0				All sources match
Iron (mg)		0	0	.03	.03	Using USDA Value
Magnesium (mg)		0	.4	0	.4	Using cronometer value backed up by nutritiondata.self.com
Manganese (mg)		0	0	.003	.003	Using USDA Value
Molybdenum (ug)		0				All sources match
Phosphorus (g)		0	.2	0	.0002	Using cronometer value that looks like it was off by a factor of 10. This value is backed up by nutritiondata.self.com
Potassium (g)		0.005	.0053	.005	.005	All sources match
Selenium (ug)		0	0	0		All sources match
Sodium (g)		0.003	.0011	.001	.001	Using USDA Value
Sulfur (g)		0				All sources match
Zinc (mg)		0	0	0		All sources match