Daily Update: September 3, 2013

Weight: 227 lbs.

Servings of Hacker School Soylent: 2

Real Food Meals

Health Rating: 5
Samosas Au Natural and 1/2 of a large chicken breast.

Hunger

Hunger Craving Rating: 1
Pretty low througout the day. All cravings were suppressed with additional sips of HSS.

Bowel

Bristol Stool Scale: 4
A 3, two 4s and a small 6. Low gas.

Notes

Emotional Rating: 4
Today was very much back to normal, which gives me hope for the future. Between the meetings, the conference and the Monday holiday it was an unusual week. I hope things will settle back down into a good normal pattern now.