Weight: 226 lbs.
Servings of Hacker School Soylent: 1.5
Real Food Meals
Lunch: Large asian-style buffet. Dinner was excessive amounts of toast and cheese.
Hunger
Poor. I should have had HSS throughout the day.
Bowel
Loose and a big gassy.
Notes
At a conference, so only 1/2 of a day's worth of Hacker School Soylent instead of my usual 2/3. It would have benefitted me to drink it throughout the day since I find that it helps me with appetite and eating control, but I didn't. So I was "snacky" most of the daytime and then overly full when I had the HSS for dinner.
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