Daily Update: October 1, 2013

Weight: 225 lbs.

Servings of Hacker School Soylent: 2

Real Food Meals

Health Rating: 3
Chicken stuffed with broccoli

Hunger

Hunger Craving Rating: 1
Low. A bit hungry right before bed, but a piece of bread took care of that.

Bowel

Bristol Stool Scale: 4.25
three 4s and a 5

Notes

Emotional Rating: 4
I love normal days.