Weight: 226 lbs.
Servings of Hacker School Soylent: 1.5
Real Food Meals
Lunch: Tacos and Mexican food. Dinner: Ravioli and asperagus.
Hunger
Good appetite control most of the day.
Bowel
Loose and gassy. Back to "normal" but still less frequent than before. Note that I am having soylent for only 1/2 day and eating lunch at a conference and dinner at home.
Notes
At a conference, so I've reduced my Hacker School Soylent intake so that I can eat a social lunch at the conference.
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