Weight: 226 lbs.
Servings of Hacker School Soylent: 1.5
Real Food Meals
Lunch: Chicken. Dinner: Meat, Potatoes, Broccoli.
Hunger
Due to a conference, I wasn't able to sip Hacker School Soylent throughout the day as I normally would and I got decently hungry. Once the conference ended for the day hunger dropped back to usual and, in fact, I had good appetite control for dinner.
Bowel
Loose and gassy. Back to "normal" consistency, but still less frequent than before. (See Notes)
Notes
Yesterday evening and today brought a lot of "normal" foods back into my diet. Today because of a work conference, so I ate a social lunch and reduced the amount of hacker school soylent I ate. Additional "social snacking" happened.
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