Daily Update: August 25, 2013

Weight: 229 lbs.

Servings of Hacker School Soylent: 2

Real Food Meals

Spaghetti and Meatballs. Bread and Olive Oil. At friend's.

Hunger

Pretty low throughout the day.

Bowel

Back to loose. Still no gas bursts.

Notes

I've had three nights, now, of high AHI--mostly centrals. This could be related to the mask, or vacation but the timing could also indicate the soylent. I'm going to give it a few more days and see if it settles down, otherwise I'll try a week off and see if that makes a difference for the AHI.