Daily Update: October 8, 2013

Weight: 226 lbs.

Servings of Hacker School Soylent: 2

Real Food Meals

Health Rating: 2
Chicken stuffed with broccoli

Hunger

Hunger Craving Rating: 2
Very snacky towards the end of the day.

Bowel

Bristol Stool Scale: 4.5
Two 4s, two 5s

Notes

Emotional Rating: 3